tempo 88tempoBPM we divide the number of milliseconds per minute by the BPM. So 88 BPM, 682 ms, 341 ms, 227 ms, 170 ms, 85 ms, 43 ms, 21 ms. 89 BPM, 674 ms, 337 msBest songs for running, cycling and other workouts at 88BPM. Playlist ideas for DJs at a tempo of 88 beats per minute. Use the Metronome at 88BPM to practice at this tempo.